Frequently Asked Questions

First sessions are usually pretty structured. We will start by discussing the consent form and addressing any questions or concerns you may have. We will then look at what brought you in or what led you to reach out for counselling. 

We will also identify some goals for our future sessions—these are the changes you want to see in yourself or your life. This session usually ends with clarifying your hopes and expectations for therapy and deciding what we should tackle first.

I do not direct bill.  At the end of our session and after payment, you will be sent a detailed receipt that includes my license #.  Most insurance companies accept these receipts for reimbursement. Services may be covered in full or in part by your health insurer.  Please check your coverage carefully.

Payment for sessions can be made by e-transfer or by credit card.  You can choose to enter your credit card information into your secure client profile in the Jane App or if you prefer,  be sent a payment link.  E-transfers can be sent to info@mindgardentherapy.ca.  Please note, all payments must be for the full amount.

Yes I do! I currently have in-person sessions available on Tuesdays, Fridays, and Saturdays. 

I currently do not offer free or pro-bono sessions but do offer a sliding scale.  Please contact me for more information.

This is hard to answer and is dependent on your goals and your personal style.  If you have a set number of sessions available through insurance or desire a single-session, then we can devise a plan to meet your needs. Please reach out to talk more about your needs.

Both the initial consult or any future sessions can be booked by:

Phone: (587) 295-0444

By email: info@mindgardentherapy.ca 

or through the online booking link provided below.